Setting Boundaries as A Founder

“Yes mate!” is Poonam Dhuffer’s mantra, a tongue-in-cheek motto that embodies her attitude to life – vibrant energy aligned with a wholesome, open heart. As a Sikh Punjabi woman, Poonam felt like the wellness industry was missing out on representing all the people interested in learning more about it and she became determined to create an inclusive space accessible for all people regardless of their background or beliefs.

We all need healthy boundaries so we can rest and recharge, yet how many of us actually practice setting boundaries in our work and personal lives? Use these slides to help you.